About
Welcome to Invest CBT. We are a team of experienced BABCP Accredited CBT Therapists, passionate about what we do and how we can support your recovery.
Our ethos is compassion without reservation and we provide a safe, confidential, and supportive environment to make sense of personal challenges and support you to move forward.
Invest CBT provides remote CBT Therapy services to Ashford, London and throughout the UK. Our purpose built remote therapy platform provides a user-friendly, confidential, and secure space that can be easily accessed from any device that has an internet connection.
Cognitive Behavioural Therapy (CBT) is suitable for a range of different psychological health and behavioural difficulties including but not limited to depression, social anxiety, panic, obsessive compulsive disorder, post-traumatic stress disorder, generalised anxiety, insomnia, and health anxiety. CBT is considered the gold-standard treatment for psychological health difficulties by the NHS and has been subject to extensive research on it’s effectiveness.
Our team prides itself on providing a first-class psychotherapy service where you or your family can be assured you are being supported by a safe, appropriately qualified, and experienced psychological health professional.
Contact us on 07340 918 114 for a free initial consultation or click the button below:
Client Group
We currently offer one to one therapy with adults aged 18 years and above.
Our approach at all times is professional, committed and transparent and we pride ourselves on delivering a first-class service with compassion.
Research shows that strong professional relationships help maximise the effectiveness of therapy and we firmly believe in building collaborative alliances where your needs are at the very heart of what we do.
If you would like to read more about what our clients have said about their experience of Invest CBT please see our reviews page.
Click the button below for a free initial consultation:
BABCP Accreditation
There are many therapists offering CBT therapy without recognised qualifications or registrations.
Our clinical team maintains ongoing accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) which is an NHS premium standard for the practice of CBT Psychotherapy.
As accredited CBT Therapists we abide by a rigorous set of professional and ethical regulations laid out by the BABCP; this means we receive regular clinical supervision, attend CPD training events to keep our skills and knowledge up to date, and adhere to the highest standards of quality control.
To learn more about the BABCP visit www.babcp.com
All Invest CBT practitioners also hold professional indemnity insurance and adhere to strict codes of confidentiality and information governance to ensure we safeguard your privacy at all times.
Invest CBT takes its obligations to look after your data very seriously and we are registered with the Information Commissioner’s Office (ICO) under the Data Protection Register, our registration number is ZA325969.
Services
Cognitive Behavioural Therapy (CBT)
CBT is considered the most effective psychological treatment for symptoms of depression and anxiety. It is recommended as 'premium standard' by NHS guidelines and is supported by the latest research and clinical trials. Click here to learn more.
EMDR
EMDR, known as Eye Movement and Desensitization Reprocessing therapy, is an NHS recommended and evidence based treatment for symptoms of trauma and can also treat a range of psychological and behavioural difficulties, including phobias. Click here to learn more.
Clinical Supervision
Our lead clinician Carl Rees provides supervision on a regular basis to qualified and trainee CBT therapists. If you are looking for an experienced, approachable and professional clinical supervisor to support your development please click here
Mental Health and Wellbeing Consultancy
We are experts in the field of wellbeing and psychological health and we provide innovative solutions, training and best practice guidance for corporate and public sector clients. To learn more click here