CBT specialists serving Ashford, London and the UK since 2018

Call 01223 560 191

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    • Home
    • Services
    • The Team
    • Reviews
    • Pricing
    • Medico Legal
    • Blog
    • Book a free appointment

Call 01223 560 191

  • Home
  • Services
  • The Team
  • Reviews
  • Pricing
  • Medico Legal
  • Blog
  • Book a free appointment
Invest CBT logo with a sky and clouds background.

Offering online therapy services, including Cognitive Behavioural Therapy and EMDR Therapy, for adults in Ashford, Kent, London, and beyond since 2018.

Book a free appointment

Professional, Accredited and Verified

Welcome to Invest CBT

What is CBT?

Our Lead Therapist Carl Rees explains what is CBT?

What is EMDR?

Join Carl to learn more about EMDR Therapy and how it may help...

Very kind, empathic and extremely knowledgeable. Carl is an exceptional professional and I really felt like he related to me and my issues. I am super grateful for all the support.


Client testimonial

Experience expert online therapy services, including Cognitive Behavioural Therapy and EMDR Therapy, from the comfort of your home. Invest CBT offers convenient online video sessions for clients in Ashford, London, and throughout the UK, specializing in anxiety and depression.

About

Welcome to Invest CBT. We are a team of experienced BABCP Accredited CBT Therapists, passionate about what we do and how we can support your recovery. 


Our ethos is compassion without reservation and we provide a safe, confidential, and supportive environment to make sense of personal challenges and support you to move forward. 


Invest CBT provides remote online video CBT Therapy services to Ashford, London and throughout the UK. Our purpose built remote therapy platform provides a user-friendly, confidential, and secure space that can be easily accessed from any device that has an internet connection. 


Cognitive Behavioural Therapy (CBT) is suitable for a range of different psychological health and behavioural difficulties including but not limited to depression, social anxiety, panic, obsessive compulsive disorder, post-traumatic stress disorder, generalised anxiety, insomnia, and health anxiety. CBT is considered the gold-standard treatment for psychological health difficulties by the NHS and has been subject to extensive research on it’s effectiveness. 


Our team prides itself on providing a first-class psychotherapy service where you or your family can be assured you are being supported by a safe, appropriately qualified, and experienced psychological health professional.  


Contact us on  07340 918 114 for a free initial telephone consultation or click the button below: 





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A diverse range of people

Client Group

We currently offer one to one therapy with adults aged 18 years and above. 


Our Ashford based therapists are professional, committed and transparent and we pride ourselves on delivering a first-class service with compassion. 


Research shows that strong professional relationships help maximise the effectiveness of therapy and we firmly believe in building collaborative alliances where your needs are at the very heart of what we do. 


If you would like to read more about what our clients have said about their experience of Invest CBT please see our reviews page. 


Click the button below for a free initial consultation:



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CBT BABCP Accredited Therapist

BABCP Accreditation

There are many therapists offering CBT therapy without recognised qualifications or registrations. 


Our clinical team maintains ongoing accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) which is an NHS premium standard for the practice of CBT Psychotherapy. 


As accredited CBT Therapists we abide by a rigorous set of professional and ethical regulations laid out by the BABCP; this means we receive regular clinical supervision, attend CPD training events to keep our skills and knowledge up to date, and adhere to the highest standards of quality control. 


To learn more about the BABCP visit www.babcp.com


All Invest CBT therapists also hold professional indemnity insurance and adhere to strict codes of confidentiality and information governance to ensure we safeguard your privacy at all times. 


Invest CBT takes its obligations to look after your data very seriously and we are registered with the Information Commissioner’s Office (ICO) under the Data Protection Register, our registration number is ZA325969. We serve Ashford, London and the UK.


CBT and EMDR Therapy Services in Ashford and London

CBT Therapy

Cognitive Behavioural Therapy (CBT)

CBT is considered the most effective psychological treatment for symptoms of depression and anxiety. It is recommended as 'premium standard' by NHS guidelines and is supported by the latest research and clinical trials. Click here to learn more. Research has also shown that cognitive behavioural therapy online is as effective as traditional face to face CBT, and can provide additional benefits such as lower costs, greater convenience and flexibility. 

EMDR Therapy

EMDR

EMDR, known as Eye Movement and Desensitization Reprocessing therapy, is an NHS recommended and evidence based treatment for symptoms of trauma and can also treat  a range of psychological and behavioural difficulties, including phobias.  Click here to learn more.




 CBT Supervision

Clinical Supervision

 Our lead clinician Carl Rees provides supervision on a regular basis to qualified and trainee CBT therapists. If you are looking for an experienced, approachable and professional clinical supervisor to support your development please click here 






Cognitive Behavioural Therapy. EMDR Therapy, online therapy services

Mental Health and Wellbeing Consultancy

We are expert therapists in the field of CBT, wellbeing and psychological health and we provide innovative solutions, training and best practice guidance for corporate and public sector clients. To learn more click here

Contact

Investing in your psychological health

We believe it is essential to choose the right therapist for you, whether you are interested in Cognitive Behavioural Therapy, EMDR Therapy, or our online therapy services. We are happy to answer any queries you may have. 


If you are currently seeking support for a mental health or wellbeing difficulty for yourself or a family member, please reach out to discuss your needs or to learn more about how we can work together. 


All enquiries are treated in the strictest confidence. 

Invest CBT

Ashford, Kent, England, United Kingdom

T: 01233 560 191 / 07340 918 114 E: contact@investcbt.com (secure encrypted mail) Providing fast, safe and accredited UK wide remote video and telephone CBT and EMDR psychotherapy services.

Book a free 15 minute telephone appointment

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